Convert from SOS to NZD
Get accurate currency conversions with real-time exchange rates. Monitor and convert between 140+ global currencies instantly.
Quick Conversion Guide
Get instant conversions for common amounts between USD and EUR. Hover over any amount to see detailed information.
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Understanding the World's Financial Pulse
The foreign exchange market is a global decentralized network where trillions of dollars change hands daily. It's the largest and most liquid financial market in the world, operating 24 hours a day, five days a week.
Each currency tells a unique story of its nation's economic health, political stability, and global influence. From the mighty US Dollar to the emerging market currencies, these financial instruments shape international trade, investment flows, and the daily lives of billions.









Currency Pair Heatmap
Track currency strength and weakness across major pairs. Green indicates appreciation while red shows depreciation. The percentage change is measured from 5 PM IST yesterday to now.
| | | | | | | | | |
---|---|---|---|---|---|---|---|---|---|
| 0.000 % | -0.083 % | + 0.116 % | -0.233 % | -0.363 % | + 0.072 % | -0.090 % | -0.005 % | -0.126 % |
| -0.083 % | 0.000 % | -1.400 % | + 2.829 % | + 4.404 % | -0.872 % | + 1.095 % | + 0.059 % | + 1.525 % |
| + 0.116 % | -0.714 % | 0.000 % | -2.020 % | -3.145 % | + 0.622 % | -0.782 % | -0.042 % | -1.089 % |
| -0.233 % | + 0.353 % | -0.495 % | 0.000 % | + 1.557 % | -0.308 % | + 0.387 % | + 0.021 % | + 0.539 % |
| -0.363 % | + 0.227 % | -0.318 % | + 0.642 % | 0.000 % | -0.198 % | + 0.249 % | + 0.013 % | + 0.346 % |
| + 0.072 % | -1.147 % | + 1.607 % | -3.246 % | -5.053 % | 0.000 % | -1.256 % | -0.068 % | -1.750 % |
| -0.090 % | + 0.913 % | -1.279 % | + 2.584 % | + 4.022 % | -0.796 % | 0.000 % | + 0.054 % | + 1.393 % |
| -0.005 % | + 16.889 % | -23.651 % | + 47.782 % | + 74.379 % | -14.719 % | + 18.493 % | 0.000 % | + 25.757 % |
| -0.126 % | + 0.656 % | -0.918 % | + 1.855 % | + 2.888 % | -0.571 % | + 0.718 % | + 0.039 % | 0.000 % |
Currency News & Analysis
Clarkson SOS – Jezza back on a car show
Emergency SOS via satellite available today on the iPhone 14 line-up in New Zealand and Australia
iPhone emergency feature used for first time in NZ river rescue
High Court challenge starts on Medical Council’s COVID-19 vax stand
'Game-changing' iPhone emergency SOS via satellite now available in NZ
‘Uber kills’: Auckland eatery’s SOS to customers to order direct because Uber Eats costs ‘killing the business’
Review: SZA thrills fans with visual spectacle at opening show
Holly Weston 3D prints face shield frames
GP appeals COVID-19 suspension: Doctor asserts right to express contrary view on COVID vaccination
The doctors and the rabbit hole
Frequently Asked Questions
Get answers to common questions about currency exchange and trading
What factors influence exchange rates?
Exchange rates are influenced by multiple factors including interest rates, inflation, political stability, economic performance, government debt, and terms of trade. Central bank decisions and geopolitical events can also have significant impacts on currency values.
What is the spread in currency trading?
The spread is the difference between the buying (ask) and selling (bid) price of a currency pair. It represents the cost of trading and is how many brokers make their money. Typically, more liquid currency pairs have lower spreads.
When is the forex market open?
The forex market is open 24 hours a day, five days a week. Trading begins in Sydney, then moves to Tokyo, London, and New York. The most active trading periods are when multiple major markets overlap.
What is leverage in forex trading?
Leverage allows traders to control a large position with a small amount of capital. For example, 50:1 leverage means you can control $50,000 with $1,000. While leverage can amplify profits, it also increases potential losses.
How do I read currency pairs?
Currency pairs show how much of the quote currency (second currency) is needed to purchase one unit of the base currency (first currency). For example, in EUR/USD, EUR is the base currency and USD is the quote currency.
What is technical analysis?
Technical analysis involves studying price charts and using statistical indicators to determine future currency movements. Common tools include moving averages, relative strength index (RSI), and Fibonacci retracements.